My name is Santhosh Kasi, I have been traveling the path of the traditional Indian yoga for over three decades and have had the opportunity to teach yoga at Ashrams and studios all over the globe - from India, Europe, Asia and United States of America. In my yogic journey i have had studied world renowned yoga nstitutes such as Sivananda Ashram, Kaivalyadham, S-VYASA in India. And i worked as a full time yoga teacher at Sivananda Ashram, neyyardam and uttarkashi in India (2003-05). My journey has lead me to establish Kasi Varkala Yoga Shala (in 2005). Our centre is situated in a peaceful and spiritual location in the majestic South India. Read More..
Enhancing mind-body balance and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality - the gifts of peace, harmony, laughter, and love.
When you practice yoga, the blood circulation in your body is enhanced and flushing out toxins from the blood. This means more oxygen and lesser free radicals.
The deeper meaning and gift of yoga is the path it offers into the timeless world of spirit. You remember your essential spiritual nature, and life becomes more joyful, meaningful, and carefree.
Hatha Yoga is the most widely practiced form of yoga in the world.
To experience the benefits of meditation, regular practice is necessary.
A "Mantra" is a sacred utterance, a syllable, word or phonemes
Building basic foundation in yoga Asana and Pranayama.
Practicing yoga outdoors not only allows for gazing at beautiful vistas while breathing in fresh air, but it can also help to build more balance and mindfulness in your practice.
The structure maximizes air flow to reduce the need for air conditioning and the staff has a passionate commitment to social responsibility and reducing the carbon footprint.
In this generation, the eating organic foods is very important. We provide our guest to have organic food items and special dishes which will benefited for their health and mind.
Learn how to use local, organic, and wholesome ingredients to make healthy and delicious entrees, soups, breakfasts, and desserts. Discover recipes that are easy to make!
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The Main Factors
This advanced and intensive training is a personal journey for anyone engaging on a process of personal enquiry a time for increasing self awareness and deepening your self practice.
Feeling so grateful to Kasi Varkala for the month of yoga teaching and coaching and teacher training. I have had a truly magical spiritua... Read More
I started the training without any expectations but at the end it was really overwhelming, what I´ve learned. It´s more than just learning... Read More
Hi, Today I am grateful for my Guru, Santhosh Kasi , from Kasi Yoga Varkala, who made an intensive training for me in 17 days ending on t... Read More
Hi, Please go and enjoy the wonderful experience at Kasi! I stayed at Kasi Yoga retreat whilst completing my 200hr Teacher Training Certi... Read More
Hi Santosh, I hope you are having a good week and the workshops you taught on the weekend were a success! I just want to say thank you... Read More
Complying to the different standards for yoga classes we provide the best available short term and long term yoga courses.
Yoga is a form of exercise that originated in ancient India and is practiced widely across the world today.