D+S

Drop In Classes + Short Course

Foundation course for 7 days | Building basic foundation in yoga Asana and Pranayama | Suitable for beginners

Take seven days away from your daily routine and responsibility, and nurture a life of balance, health and happiness that will revitalize you for your life. This seven days program you will learn well specific yoga postures to energise your body and breathing teachnique for tranqulize your mind and useful meditation technique to conquer your mind and emotions for discovering immense peace.

Perfect Options that suits you

Plan 1

With Accommodation [twin bed or double room] + 1 class + Traditional Vegetarian Indian Breakfast

01
Plan 2

With Accommodation [twin bed or double room] + 2 class + Traditional Vegetarian Indian Breakfast and dinner

02
Plan 3

With Accommodation [twin or double room] + 2 class + Traditional Vegetarian Indian Breakfast & dinner

03
Yoga and Ayurveda revitalizing Course
Duration

10 days

Year

2017

Start a day with morning Meditation and Pranayam + organic tea + Selected yoga Asanas for recharging your body and mind + healthy break fast and dinner + talk on yogic concepts + Awakening body, mind and senses and relaxed Ayurveda massage with pure traditional oils

With Accommodation + 2 yoga class + Meditation daily + 60 minutes 3 day ayurveda traditional massage + organic vegetarian break fast + dinner cost $120 per day